. I went for an easy 5km recovery run yesterday afternoon. It was around 5:00pm and the sun was shining brightly and the shadows and leaves were dancing in the breeze. There was a coolish breeze though, a sure sign and reminder we are on the last days of summer. The route I chose for my easy recovery run, was along the Steve Bauer trail that begins on the Port Robinson Road, just across from Station Street. The first 1km is under a wonderful canopy of trees, and here and there one could see the red leaves of the Sumac bushes peeking through the green, another reminder we are in the last days of summer. Next Monday, September 23rd, marks the first day of the Fall Season or Autumnal equinox. Here in Niagara, the "splendour" of Fall makes it my very favourite time of the year. The dictionary defines the word "splendour" as brilliant or gorgeous in appearance and/or in colouring. Splendour can als...