NATURE'S MYSTICAL HEALING POWER

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Setting out on my Monday morning run, following the snow storm we had on Saturday, followed by rain, which then froze everything overnight, the canal trail was pretty well impassable. 

 There were footprints, and 4wheeler tire tracks, and even bicycle tracks, and the usual dog tracks, made the trail fully of ridges, bumps and holes,and then there were the hudden icy spots.  A recipe for a sprained ankle or even a fall.
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Just one minute on the trail soon alerted me to the idea that it might be better and smarter to run on the road as it had been plowed and sanded.  So off I set, under brillaint sunshine, blue, cloudless skies, and a pretty good breeze, that with a temperature of -10C, it was pretty cold on the face, and probaly was closer to -15C.

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